Yoga Class For Parents & Carers Of Children With Special Educational Needs or Disabilities

Weekly yoga class for parents & carers of children with additional educational needs or disabilties (SEND)

The class will teach you simple stretches, breathing & meditation exercises to help relax the body and mind

The class is for all levels and is accessible to those who are less flexible or able bodied

We ask for a £5 donation towards the class & free spaces are available to those who can not donate

You can book your spot in the class and drop ins are welcome

Please bring a mat if you have one